• What We Do

    Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing, relieve pain, and improve overall well-being. Here’s what you can generally expect during an acupuncture session

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    Consultation

    Your acupuncturist will typically begin with a consultation to discuss your health history, current symptoms or concerns, and goals for the session. This helps them understand your individual needs and tailor the treatment accordingly.

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    Treatment Plan

    Based on the consultation and examination, the acupuncturist will develop a treatment plan that includes selecting acupuncture points relevant to your condition. These points may be located along meridians (energy channels) that run through the body.

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    Needle Insertion

    You will lie down on a treatment table, and the acupuncturist will gently insert thin, sterile needles into the selected acupuncture points. You may feel a slight sensation like a prick or a dull ache as the needles are inserted, but acupuncture is generally not painful.

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    Needle Stimulation

    After insertion, the acupuncturist may gently manipulate the needles by twirling or applying heat (using moxibustion) to enhance the therapeutic effect. Some acupuncturists may also use electrical stimulation on the needles for certain conditions.

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    Rest and Relaxation

    Once the needles are in place, you will typically lie still and relax for about 15-30 minutes. Many people find acupuncture sessions to be deeply relaxing and may even fall asleep during this time.

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    After-effects

    After acupuncture, you may experience various effects such as increased relaxation, improved mood, reduced pain or discomfort, and enhanced energy levels. It’s common to feel a bit lightheaded or euphoric immediately after a session.

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    Follow-up

    Depending on your condition, your acupuncturist may recommend a series of treatments to achieve optimal results. They may also provide lifestyle and dietary recommendations to support your healing process.

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